Your Strength is a small, privately owned private and semi private personal training and movement coaching service in Phoenix, AZ. Designed to help individuals who have little to no history or exercise, are coming back from injury or surgery, seniors and anyone looking for a different approach to fitness.
About Us
Katie Wilson, Cpt
Starting her health care career as a dental hygienist, Katie wanted more from herself and her career. Starting with her NASM cert Katie began coaching individuals to get stronger, lose weight and adopt a healthier lifestyle.
As Katie coached more people she began to fall in love with the nuances of movement. Learning, studying and applying the details of subjects like breathing, connective tissue, positional orientation, ideal posture, recovery, corrective exercise, kettle bells and much more has led to Katie’s unique approach to coaching.
Kettle Bell Foundations 2023 Empowered Performance, 2022
Corrective Exercise, 2020 Precision Nutrition 2018 Mobility Wod 1, 2019
NASM, 2017
News & Notes»
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Our mailing address—
3650 W Beryl Ave Phoenix AZ 85051
Looking to Rent gym space in Phoenix?
I am looking for amazing coaches and providers to share space with. My aim is to give other small businesses like mine and yours a solid foundation and location from which to grow and flourish.
If this sounds like something you want to be part of or know someone who would be a good fit, please follow the link below to learn more about the gym and requirements.
https://mailchi.mp/526169c0da41/looking-to-rent-gym-space-in-phoenix
I am looking forward to connecting with you.
Chat soon,
Katie